3 great ways to enjoy Nature in Summer
Now that Summer is upon us, don’t just turn on the air conditioning and crank up the video games. Get outside and connect with Nature!
That doesn’t mean mowing the yard. Take the family or nudge a friend off the couch and go do something fun. Going outside is good for your physical and mental health. Getting immersed in Nature is also soothing to the spirit, and it is a sure way to dissipate stress. Here are a few ideas to get you thinking, and hopefully moving to your door.
Visit a Park
We in Ohio are blessed with a plethora of parks to choose from…Cuyahoga Valley National Park, Cleveland Metroparks, Metroparks of the Toledo Area, Hamilton County Park District, and the Columbus and Franklin County Metroparks are just a few of the great places to choose for your next outdoor adventure.
Take a hike to a waterfall
My favorite summertime activity is to check out places with waterfalls. Yes, the flow is sometimes less during the less rainy parts of summer. However, the feeling of coolness and the sounds and sights of rushing water in summer is just soothing and refreshing to me. If waterfalls might tickle your fancy, here are a few trails you might explore to see small waterfalls.
Maybe you want some fun and games thrown into your outdoor time. You could try geocaching. All you need is a handheld GPS (Global Postioning System), and the coordinates to a geocache, which you can find on multiple websites, including Geocaching.com.
Any of these will get your blood pumping, allow you to feel the breeze in your hair, and let you feel the sunshine on your skin. The most important thing is to get started. Go out the door and enjoy some Nature today!