More evidence that Nature is good for you and not just an extra.

I found this article on the Beacon Journal’s web site and thought I’d share it: Ohio.com – Plants can boost health and spirits in '10: “reduced negative emotions, increased positive feelings, increased sociability and reduced need for health care.”

The article mainly discusses plants and gardens, but there is also a bit about proximity to green space. Take a look and then think about this. We complain about raising health care premiums while there is a way (exposure to nature) to reduce recovery times by large percentages. We worry about the supposed obesity epidemic when one part of a cure is nearly free (Get outside and hike!).

Some of the benefits of green space are felt simply by looking out the window. Think how much more valuable Nature is to people who actually go outdoors and immerse themselves in reality for an hour a day.

While the beginning of the new year is not any different than any other day, maybe we can all use it as an excuse to commit to getting outside in a natural setting every day.

Think about how much better off you would be. If you have kids, start this habit for them right now. Your lives will be enriched beyond measure.

Get outside and enjoy the snow!

 

Ohio Heritage Days

DATES: September 26-27 (Saturday and Sunday)
TIME: 10AM – 4PM
FEE: FREE!!!!
Barn Dance: Saturday, September 26 at 7PM-10PM

As part of Ohio’s Agricultural History, Malabar Farm will host the 34th Annual Ohio Heritage Days from 10:00 a.m. to 4:00 p.m. each day. This popular festival is one of Ohio’s largest free outdoor craft and living-history festivals and is open to the public.. Craftspeople will be demonstrating their talents and various old-fashioned trades in period clothing. Among the crafts being demonstrated will be spinning, weaving, woodworking, broom making, apple butter making, quilting, and more. Most craftspeople will have items for sale throughout the event.

The Malabar Antique Tractor Club will display vintage Willy’s jeeps, antique tractors, and many types of antique farm machinery. Local community non-profit groups will be offering a variety of foods from pumpkin items to funnel cakes. Vendors will also offer refreshments throughout the event including homemade sarsaparilla root beer and roasted nuts.

Louis Bromfield’s mansion, the Big House, will be open throughout the weekend for self guided tours.

The Malabar Farm Smoke House will be in full operation on both Saturday and Sunday. Visit Malabar Farm’s Naturalist at 1:00PM at the smokehouse for free smoked samples of Malabar raised bacon and ham. All of Malabar Farms ham and bacon, as well as other meat products including beef patties, sausage, bratwurst and more, are sold in the Gift Shop located in the Louis Bromfield Visitors Center.

Music Lineup

Music: Bud Preston
Date: Saturday and Sunday
Location: In front of the Visitors Center.

Clearfork Valley String Band
Date: Saturday
Location: Working Farm Area

John Henry and Friends
Date: Saturday & Sunday
Location: Main Farm Area (near Big House)

Stone Soup
Date: Sunday
Location: Working Farm Area

Back Porch Swing Band
Date: Saturday at 7PM to 10PM (Square Dance)
Location: In the Main Barn

Living History Demonstrations

Civil War Hospital (NEW)

Live demonstrations of a typical field hospital attached to Ohio regiments during the American Civil War. Live amputations!

Ohio Light Artillery Regiment

Live firing demonstrations and artillery displays.

Sons of Confederate Veterans (NEW)

Information pertaining to descendents of Confederate veterans who served during the American Civil War. Yes, there were soldiers from Ohio who served in the Confederacy.

Flint Knapping and Artifact Display (NEW)

Demonstrations and a four table display of local pre-historic artifacts brought to you by the Richland County chapter of the Ohio Archaeological Society.

Pioneer and Buck Skinners Encampment

Blacksmithing demonstrations, weaponry demonstrations and more!

Barn Dance

On Saturday evening, our traditional Square Dance will be held in the main barn next to the Big House. The dance will run from 7:00 p.m. to 10:00 p.m. and will feature live music and square dance calling. The barn dance is sponsored by the Mohican Resort and Conference Center. This dance is open to all free of charge. Experienced dancers and beginners are welcome. Loudonville FFA Alumni will have refreshments and hot food available at the dance.

Hostelling International Open House

This is a very special year for hostelling! 2009 marks the 75th Anniversary of HI-USA and the 100th Anniversary of the worldwide hostelling movement. Stop by the Malabar Farm overnight hostel for a tour and to learn more about hostelling.

The Malabar Farm Restaurant will be open on Friday and Saturdays 11:00 a.m. to 9:00 p.m.; Sundays 11:00 a.m. to 7:00 p.m.; Tuesdays through Thursdays 11:00 a.m. to 8:00 p.m.; For reservations or more information call 419-938-5205.

The Malabar Farm Market, located next to the Malabar Farm Restaurant, will be open summer and fall featuring locally-grown produce. Additionally, overnight accommodations are available at the Malabar Farm Hostelling International. Call 419-892-2055 for reservations at the Hostel.

Malabar Farm is located 12 miles southeast of Mansfield, Ohio, just one mile west of State Route 603 on Pleasant Valley Road. For more information about this and other special events offered year-round, contact the Malabar Farm State Park Office at 4050 Bromfield Road, Lucas, OH 44843-9745, or call 419-892-2784. Be sure to visit our web page at www.malabarfarm.org.

 

Of Fairydiddles, Truffles, and Trees, an essay by Naturalist William Hudson


We are all connected. I don’t mean just us children of Adam and Eve. The “we” is an inclusive one.

  • People
  • Other animals
  • Plants
  • Streams
  • Lakes
  • Rivers
  • Oceans
  • Dirt
  • Fungi
  • Trees
  • Squirells.

All of it is “we” and is connected. In the words of our friend, naturalist William Hudson, “Most things in nature are connected in some very complex ways. Take for example fairydiddles, truffles, and trees.

Check out his essay, and be amazed by the intricacy of Nature. Then, go outside and re-connect with your source. Take care of yourself by just enjoying that connection.

Thanks Bill!

 

Trail is coolest in Ohio

Ohio.com – Trail is coolest in Ohio

I’ve never made the trek down to walk this trail, but the Akron Beacon Journal’s Bob Downing wrote a wonderful article that will probably inspire me to make the 90 minute drive to the Little Beaver Creek Greenway Trail. Take a look at this article, and I hope you check the trail out…Coolest trail in Ohio, according to the article.

 

Bird Watching in Cleveland and NE Ohio | Ohio Birding – cleveland.com

Bird Watching in Cleveland and NE Ohio | Ohio Birding – cleveland.com: “The trees appeared to be dripping with yellow-rumped warblers, whose wheezy songs echoed all around us. The most common of songbirds were accompanied by a wave of early-arriving warblers: Northern parula, prothonotary, black-throated blue, black-throated green, ovenbird, blue-winged, pine, Blackburnian, black-and-white, Tennessee, Nashville, hooded and both waterthrushes, Northern and Louisiana.”

This article may inspire a few couch potatoes to get out and explore nature. I sure hope it does. Take a look at the article, then look at our beginning birding page to get some ideas about how to find and identify our fine feathered friends.

GET OUTSIDE!

 

Winter sports opportunities abundant in national park

Check out this recent newspaper article listing the many many opportunities to get outside and enjoy nature this winter: Winter sports opportunities abundant in national park.

You could find yourself sledding, hiking, ice fishing, hiking in snowshoes, or cross country skiing. Don’t know how? The article also outlines plenty of opportunties to learn the needed skills. Just get up, and get outside!